Angela and Stacey Davis of Advantage Meals have been helping people new to a ketogenic diet for over a decade. They are Keto Diet experts. They not only coach the keto diet, they provide keto meals to help dieters succeed. If you have questions about how to get into ketosis fast and keep producing ketones, Advantage Meals is what you are looking for.
Do you find yourself wondering how to eat more fat on your keto diet? You are not alone. Like me, you may have added fatty coffee and keto fat bombs, but a little variety would be nice. That’s why we started creating Keto Fat Booster Recipes. Fats that you add to your meals in a way that doesn’t…
Have you been searching for a Keto Ranch Dressing recipe or brand? In our experience, Keto Ranch Dressing brands are few and far between, and none of them are very good. This Keto Ranch Dressing Recipe Fat Booster is so much more than a ranch salad dressing. I originally came up with this ranch…
Super Easy Keto Alfredo Sauce Recipe This Keto Fat Boosters is a classic, creamy, rich Keto Alfredo Sauce recipe that is so simple it should be criminal. This super easy keto recipe is made from just a handful of simple ingredients and creates a low carb / high fat Alfredo Sauce that you’d be tickled…
Baked, bone-in, skin-on chicken thighs are a staple in our house. Easy, with quick prep time, and delicious, we bake chicken thighs almost every week, whether we are eating a strict Keto Diet or just a clean Primal Diet. With juicy, tender meat and crispy skin, these are definitely a family favorite. Everyone who is a…
Your Keto Diet is going great and you don’t want to sabotage it. But Thanksgiving is just around the corner and you need a plan to keep you in ketosis. We get it. You don’t want to risk losing your ketones just for mashed potatoes and pumpkin pie. How are you going to do…
These oven baked keto wings are outstanding and the video at the top of the recipe shows my keto friendly ranch dip recipe (also seed oil free ranch).
For some people, its easier to ease into a keto diet instead of going all in from day one.
Is there such a thing as Keto Candy? Have you heard of Halvah (or Halva)? This Middle Eastern candy is traditionally made in many different ways in many different cultures. One of the more popular versions of Halvah is made from sesame and honey, which obviously isn’t good for a ketogenic diet. I stumbled on…
Ask Angela about Keto Supplements In this episode of #AskAng on YouTube, Angela answers the question “What keto supplements do you take on your ketogenic way of eating?” Angela goes through what she supplements on her current keto diet as well as what she supplemented during years of eating a primal diet. She has provided affiliate links to…
As I’ve said before, I love chocolate. Really LOVE it. So I need good and healthy ways to eat it. That need led to the creation of this Avocado Mousse recipe to give me my chocolate fix in a good fat bomb. I first created this recipe when I was eating a Primal Diet, and I…