A Christmas Hamper is a traditional Christmas gift consisting of a pretty gift basket filled with small nonperishable food items. A Frest Christmas Hamper is filled with perishable food items and must be refrigerated. A Keto Christmas Hamper contains keto-friendly food items. Now, lets look at your options to find the perfect Keto Christmas Hamper…
Christmas 2020 Keto Gift Guide Finding the perfect Christmas Gift for someone who has entirely changed their way of eating when they started their keto diet can be challenging. You want a keto Christmas gift idea that shows that you understand the importance of their ketogenic diet AND that you support their healthier way of…
As Angela and I begin planning our family’s low carb Thanksgiving menu, we decided to go ahead an collect our favorite keto Thanksgiving recipes in one place. Please, let us know in the comments what you are serving! We just might add it to the list! P.S. If you are a foodie and have a…
If you are like me and garden, in the summer you’re probably buried in cucumbers. Even if you don’t garden, cucumbers are often a tempting vegetable because they are so affordable during the summer months. But, are cucumbers allowed on a keto diet? Cucumbers are keto-friendly because they are very low carb. Even a large…
These are our favorite keto fat bomb recipes. Please, tell me in the comments what your favorite fat bomb recipes is. ~Angela Peanut Butter Cup Fat Bomb Recipe Low Carb Avocado Mousse Recipe Chocolate Coconut Fat Bombs Recipe No Bake Chocolate Cranberry Cookies Keto Candy – Halvah Tahini and Pistachio Fat Bomb
Delicious, easy Keto meatballs you can put together in less than 30 minutes, with no greasy, splattery mess!
Easy & Yummy Keto Snack – Keto Chicken Hearts This is a super easy keto recipe. I eat these as a snack while watching the game. A little Franks Red Hot on these crispy hearts makes for some darn fine game day fare. Keto Organ Meat? We all know we should eat more organ meats,…
The best keto pot luck recipe in the world; Chili Cheese Dog Casserole!
If you are thinking about beginning a ketogenic diet, I’m sure you’ve wondered how much weight real people actually lose on keto. We wondered the same thing, so we asked the thousands of people who subscribe to our Keto Newsletter (you can signup here), or are in our Keto Support Group on Facebook, or who follow our Keto…
Ketone Test Strips go bad after being opened and exposed to the air. A humid storage location, like a bathroom, will make them go bad even faster. Once opened, Ketone Test Strips will last 30 to 90 days. Expiration Date on Ketone Test Strips Every bottle of test strips, regardless of the brand, has an…