Is there such a thing as Keto Candy? Have you heard of Halvah (or Halva)? This Middle Eastern candy is traditionally made in many different ways in many different cultures. One of the more popular versions of Halvah is made from sesame and honey, which obviously isn’t good for a ketogenic diet. I stumbled on…
As I’ve said before, I love chocolate. Really LOVE it. So I need good and healthy ways to eat it. That need led to the creation of this Avocado Mousse recipe to give me my chocolate fix in a good fat bomb. I first created this recipe when I was eating a Primal Diet, and I…
This Peanut Butter Keto Fat Bomb recipe is not only simple, yummy, and packed full of ketosis friendly fat, it also makes a great low carb dessert. An easy recipe that is very low carb and high fat which will help if you’re having trouble adding enough fat in your ketogenic diet or need a little help to curb…
Ketogenic Desserts don’t get any easier than this. Sometimes, simple is just right. Mix. Refrigerate. Eat. Burn Fat. For the Keto win. We love the combination of mint and chocolate in this keto pudding, but if you don’t like mint, you can leave it out and it’s still awesome. This Keto Chocolate Pudding Recipe makes two…