Advantage Meals helps people actually follow the diet plan of their choice with simple meal plans to test their diet, then classes and resources to make that diet part of their lives.
Last updated with updated items on 5/27/2020 I’m a Keto Dad. More specifically, I’m a reasonably fit dad who’s been eating a primal / paleo diet for seven years, dropping into and out of ketosis when I wanted to. Recently, I’ve been eating a strict keto diet as my 52nd birthday is rushing towards me. Keto has…
My husband LOVES stuffed mushrooms, and I wanted to find something special to make for him for Father’s Day. These crab stuffed portobello mushrooms are just the thing! They are low-carb and keto diet friendly, incredibly flavorful, and savory, and they are also an easy keto recipe to prepare. A lot of stuffed mushroom recipes…
Is Keto Potato Salad even possible? Potato salad is a mainstay of American backyard parties, BBQs, and Potlucks. But with high-carb potatoes, not the least bit ketogenic-friendly, you need a low carb potato salad alternative, and we got you covered. This tasty Keto Potato Salad Recipe has all the flavors of the potato salad you…
There’s no denying, the keto diet is popping up everywhere. Interest in the ketogenic way of eating is at an all time high. If you follow food trends at all, this low-carb, high fat diet is making waves. With celebrities from LeBron James to Halle Berry touting the health and weight loss benefits of ketosis,…
We all love the grass-fed beef, the succulent pork, and salmon we eat our keto diet. We eat like royalty and for that we are grateful. However, I missed the steak and barbecue sauces I used to enjoy before I went Ketogenic and I was also having trouble always hitting my daily fat macro goal…
About Low Carb Pork Loin Recipe Want to elevate a regular pork loin to a low carb, keto diet-friendly stuffed pork loin masterpiece? Then this ketogenic recipe is for you! By butterflying the loin lengthwise, you literally open it up to all sorts of added goodness. Here, we have married onions, garlic, spinach, mushrooms, and…